by Helen | Dec 12, 2017 | Business Coaching, Work Life Balance
I don’t know about you, but I find it hard to stick to something when it comes to my health. I go on long cake binges, then get fed up with my Mum spread and attack loads of different activities. Recently it’s been spin, running, exercise vids, yoga, mindfulness, a...
by Helen | Dec 4, 2017 | Business Coaching, Work Life Balance
Last week something happened in my personal life which meant I needed to be with those closest to me. It was crucial that my time, energy and focus wasn’t anywhere but home for a good few days and that meant showing up online just wasn’t a priority. Now, some of the...
by Helen | Nov 24, 2017 | Business Coaching, Work Life Balance
When I first started this business I like many other people was swept away by all the hype I saw on Facebook. I had no clue that an online coaching world existed until an Ad popped up in my newsfeed one day in December 2015. A glamorous coach was claiming that she had...
by Helen | Nov 17, 2017 | Business Coaching, Work Life Balance
You know when life throws you a curve ball but also has a way of telling you something you really needed to hear? Well, that kinda just happened. The last few months have been like an ever climbing rollercoaster of fun, growth, wins and new opportunities. It’s...
by Helen | Jul 11, 2017 | Business Coaching, Work Life Balance
Everyone is a Genius, but if you judge a fish on its ability to climb a tree it will live its whole life thinking it is stupid ~ Albert Einstein It’s a famous quote and I am sure you have heard it used in a variety of settings but have you thought about it in...
by Helen | Apr 19, 2017 | Work Life Balance
I said a big fat no to my business last week. Not once, not twice but three times! I had the opportunity to go to two different face to face events. This in itself is an amazing thing, particularly if you work online, as meeting people in the real world is so very...
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