The circle of influence

The circle of influence

Do you sometimes feel like there are things going on that feel way out of control? I’ll rephrase that. Do you feel like things are out of YOUR control? Me too. I’ve got some stuff happening that relies on other people to come to fruition. And those things aren’t...
If you want it? Let it go

If you want it? Let it go

Are you someone who likes to get things done and take action? Are you always looking for the solution to the problem? Yes me too! Having this trait is super helpful in moving forward and getting things done, but sometimes it can actually work against us. Especially if...
The recipe for creative thinking

The recipe for creative thinking

We are in the final furlong of the summer holidays and I must say, slowing down has been so good for the mind, body and soul.  When I was away at a holiday park in Dorset, there was no wifi in the caravans and patchy reception at best. This environment (which I...
New services coming!

New services coming!

I’ve been beavering behind the scenes for a while now on new ways of working with my clients. After working with people in group programmes, workshops and one to ones, some key themes have emerged. I’ve taken all this insight and put it into my AIR system. I’ll be...
I was so upset

I was so upset

Have you ever lost an object that was really special to you? You have no idea where you left it but you know it MUST be somewhere?  I had that very same sinking feeling about six months ago after a trip to New York. My Dad (who was going through treatment for...

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