Blog
Your speaking goals for 2023
I’ve taken on some new clients recently who have goals for landing their dream speaking gigs in 2023. I love this work with a passion and get a real buzz from supporting a client on their journey from creating the talk, to giving it, and hearing about how well it has...
How to get out of a victim mindset
I had a 3 AM epiphany the other day. I’ve been experiencing some personal challenges recently and found myself in the quagmire of stuckness. It had built over a few weeks with more and more incidents until I hit my peak in the dead of night and the solution finally...
What I learnt as a radio presenter…
I reached a poignant moment in my business last week. My pal and colleague Lisa Moore and I recorded our final episode after three years of presenting the Radio Reverb Brighton Business Show. We’ve learnt SO much in this time and will miss it! Some highlights were:...
The Hybrid Problem…
I’ve been continuing my work coaching and training leaders across a number of industries over the last few months, and I’ve noticed: The updated ‘new’ normal is creating some side effects. The 100% home working setup of the pandemic has now been morphed into hybrid...
The power of face to face connection
What a week it has been. We are in a period of national mourning in the UK as we lead up to the Queen’s funeral next Monday. I had a quiet weekend spending time with loved ones and reflecting on loved ones I have lost. It has reminded me again of the power of...
Whoops there goes gravity…
How are you doing? I’m emerging from the intensity of the summer holidays today and looking forward to getting back to reality, headspace, focus, and routines. I am always grateful that I run a business that enables me to take large chunks of time off to make memories...
Rejection is the Universe’s protection…
How do you deal with rejection? We all experience it throughout our lives. For me it was being told I wasn’t suitable when auditioning for plays and shows as a kid, not landing positions in organisations, or winning businesses. Friendships and relationships ending....
Why connection is key to human happiness
Week one of the summer holidays is nearly complete! And as always, switching gears has enabled me to reflect. I don’t know if you can relate to this, but without knowing it, I have been experiencing Covid Lag for a while now. I’ve still been operating subconsciously...
Pub In The Park Brighton Sept 2022
I’m just sitting down to write this before taking some time off for the summer holidays. Running a business can have its challenges but I will always be grateful for making a choice to go for it alone 8 years ago. And the main driver? Freedom. Spending time with my...
The circle of influence explained
Do you sometimes feel like there are things going on that feel out of your control? I’m working with a large corporate company at the moment, coaching their senior leaders on how to successfully transition to the next level in their career. Mindset is a huge part of...
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