by Helen | Dec 9, 2024 | Business Coaching, Professional Development, Storytelling
The wellness revolution is here, and the corporate world is catching on, or trying to. You may have attended a mandatory wellness session, a midday meditation, or a keynote on mental health. But how many of these actually stick? In this week’s “Words That Change...
by Helen | Dec 2, 2024 | Business Coaching, Event Speaking, Professional Development
Criticism can sting. For many, that sting triggers defensiveness, frustration, or even anger. But what if we could turn criticism into one of our greatest growth tools? In my early years, I took criticism deeply personally. It was hard to separate my self-worth from...
by Helen | Nov 25, 2024 | Business Coaching, Event Speaking, Storytelling
As business leaders, we’re often focused on the next project, the next goal, or how to scale more effectively. But there is an overlooked tool that can create sustainable growth and genuine connection: storytelling. I recently sat down with Susan Payton, an expert...
by Helen | Nov 18, 2024 | Business Coaching, Professional Development, Storytelling
Many moons ago I completed my NLP practitioner training and can never forget the presenter. He was bold, exuberant and enthusiastic. He also had a habit that didn’t do him any favours. His ideas seem to jump around, leaving the audience flipping back and forth in...
by Helen | Nov 11, 2024 | Professional Development, Storytelling
We’ve all felt it, that doubting voice that shows up when we least expect it, telling us we don’t belong. Imposter syndrome is one of those nearly universal experiences, affecting everyone from entry-level employees to seasoned CEOs. In my latest podcast episode, I...
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