Palms sweaty, dry mouth

Palms sweaty, dry mouth

I was just about to take the stage. My heartbeat was loud in my ears, my mouth dry as a bone. Panic took over and a deafening voice within me was shouting ‘you can’t do this!’ I was miked up and next in line to go on. I couldn’t back out now And in that...
One big reason why you aren’t showing up fully

One big reason why you aren’t showing up fully

Are you hiding right now? Hiding because you don’t want to share your story? Because there are parts of it that may hurt others if spoken out loud and shared on social media? Trust me, I totally get it. We have all done exactly the same thing at one time or another. I...
A day in the life of a Mum Boss

A day in the life of a Mum Boss

Time. There never seems to be enough of it. You lead an incredibly busy life and it feels like you are always moving onto the next thing and the next thing and the…well you get the picture right? Working, spending quality time with your kids, and having some...
Are you an Ostrich?

Are you an Ostrich?

Hello. My name’s Helen and I am a recovering procrastinator. I do it. We all do it, and we have all done it for a very long time. Sticking our head in the sand and putting things off is a bad habit. But this is a good thing! It means that it can be unlearned. We...

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