by Helen | Dec 6, 2018 | Work Life Balance
Recently in my Facebook group The Courageous Leaders Club I had a bit of a vulnerable moment. I shared with the group how I had compromised my boundaries and the lines had gotten blurry with my life and business. Have you ever felt like this? I felt like my life...
by Helen | Mar 22, 2018 | Work Life Balance
Last Friday I said ‘stuff it all I quit!’ I was at the end of my rope. The funny thing was, I didn’t see it coming at all. It crept up on me like a sneaky black panther. At first I thought I had caught another one of my kiddies bugs. Then there I was...
by Helen | Jan 1, 2018 | Business Coaching, Leadership, Work Life Balance
I hope you have enjoyed a break from the normal routine and are excited for the New Year. 2017 has been such an incredible year, full of many professional wins and some valuable life lessons. I wanted to share some of the highlights with you and would love you to hit...
by Helen | Dec 12, 2017 | Business Coaching, Work Life Balance
I don’t know about you, but I find it hard to stick to something when it comes to my health. I go on long cake binges, then get fed up with my Mum spread and attack loads of different activities. Recently it’s been spin, running, exercise vids, yoga, mindfulness, a...
by Helen | Dec 4, 2017 | Business Coaching, Work Life Balance
Last week something happened in my personal life which meant I needed to be with those closest to me. It was crucial that my time, energy and focus wasn’t anywhere but home for a good few days and that meant showing up online just wasn’t a priority. Now, some of the...
by Helen | Nov 24, 2017 | Business Coaching, Work Life Balance
When I first started this business I like many other people was swept away by all the hype I saw on Facebook. I had no clue that an online coaching world existed until an Ad popped up in my newsfeed one day in December 2015. A glamorous coach was claiming that she had...
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