by Helen | Aug 18, 2020 | Uncategorized
When I was 12 years old I fell in love with rave music. It was the 90’s and even though I wasn’t old enough to go to a rave I became obsessed with rave culture. The clothes, the moves, and the music. I plastered every inch of my bedroom in dreamscape and fantazia...
by Helen | Jul 20, 2020 | Uncategorized
I know quite a few of you and have worked with many over the years. I also know that some of you are comfy and used to putting your trainer hat on and delivering transformative online learning to your clients and employees. But some of you may not be 100% confident in...
by Helen | May 4, 2020 | Uncategorized
Hiya %FIRSTNAME% Is upping your visibility kind of important right now? Want to grow your audience without having to spend a gazillion hours labouring on social media only to creep up your numbers? I have some short cuts for you… Here are...
by Helen | Jan 21, 2020 | Uncategorized
I bet you have set some health focused goals moving into 2020. It’s something we all want to do more of. I’ve been pretty good at prioritising exercise and journaling, however the one thing that I haven’t been able to crack consistently is my meditation practice. I...
by Helen | Jan 7, 2020 | Uncategorized
Happy New Year! I hope you had some fab celebrations over the holidays. How are you feeling right now? I’ll be honest after arriving back from my Moroccan adventure in the early hours of Sunday morning I have completely crashed! It was such a contrast to come back to...
by Helen | Dec 20, 2019 | Uncategorized
I’m just popping in to give you a little food for thought during the Xmas period. I love having a bit of downtime and will be taking a break from my business from the end of today all the way through to the 7th of January. (You will still see me pop up on social media...
Recent Comments