3 ways to get maximum reach in minimum time

Hiya %FIRSTNAME%   Is upping your visibility kind of important right now?   Want to grow your audience without having to spend a gazillion hours labouring on social media only to creep up your numbers?   I have some short cuts for you…   Here are...
I’ve cracked meditation

I’ve cracked meditation

I bet you have set some health focused goals moving into 2020. It’s something we all want to do more of. I’ve been pretty good at prioritising exercise and journaling, however the one thing that I haven’t been able to crack consistently is my meditation practice.  I...
I’ve crashed

I’ve crashed

Happy New Year! I hope you had some fab celebrations over the holidays. How are you feeling right now? I’ll be honest after arriving back from my Moroccan adventure in the early hours of Sunday morning I have completely crashed! It was such a contrast to come back to...
Get creative at Xmas

Get creative at Xmas

I’m just popping in to give you a little food for thought during the Xmas period. I love having a bit of downtime and will be taking a break from my business from the end of today all the way through to the 7th of January. (You will still see me pop up on social media...
The No.1 thing keeping you from your dreams

The No.1 thing keeping you from your dreams

I’m very excited as I have signed some fabulous new clients lately.  On the discovery call, I love exploring where they are now, where they want to be and what’s stopping them from getting there. And there seems to be a bit of a pattern emerging. They are excited and...
The Difference Between Investment and Expense

The Difference Between Investment and Expense

I’ve been all over social media this last week talking about Evolution and why it’s important to continuously evolve in order to stand out and stay ahead of the pack. But that’s not all there is to it. I am a firm believer that in order to evolve and...

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