by Helen | Jul 8, 2016 | Business Coaching, Work Life Balance
Mindset. It’s a much used term in the online entrepreneurial space. But what does it mean? It is a paradigm that has been formed in our society where we adopt certain collective beliefs, thoughts and approaches. Perspectives on mindset can fall into three key areas,...
by Helen | Jul 4, 2016 | Business Coaching
Hello. My name’s Helen and I am a recovering procrastinator. I do it. We all do it, and we have all done it for a very long time. Sticking our head in the sand and putting things off is a bad habit. But this is a good thing! It means that it can be unlearned. We...
by Helen | Jun 4, 2016 | Speaker Coaching
My friend told me her story the other day.. I’ve known her ten years and had never heard it before (it may seem strange but it’s true). It was one of great struggle, despair, resilience and determination. She is now an incredibly successful business owner and has an...
by Helen | May 27, 2016 | Work Life Balance
I was speaking to a new client the other day, and she was having a Mummy moment that I can really relate to. She was being pushed and pulled by so many emotions that she didn’t know what to do with herself. Some gentle coaching soon uncovered the complex mix that was...
by Helen | May 9, 2016 | Work Life Balance
I’ve just returned from a beautiful holiday in sunny Greece with my family. It is a stunning place where you don’t have to lift a finger, get to do yoga on the top of a hill looking out onto the Aegean, and eat the most delicious food, all whilst having fun with the...
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