by Helen | Aug 8, 2016 | Business Coaching
Time. There never seems to be enough of it. You lead an incredibly busy life and it feels like you are always moving onto the next thing and the next thing and the…well you get the picture right? Working, spending quality time with your kids, and having some...
by Helen | Jul 8, 2016 | Business Coaching, Work Life Balance
Mindset. It’s a much used term in the online entrepreneurial space. But what does it mean? It is a paradigm that has been formed in our society where we adopt certain collective beliefs, thoughts and approaches. Perspectives on mindset can fall into three key areas,...
by Helen | Jul 4, 2016 | Business Coaching
Hello. My name’s Helen and I am a recovering procrastinator. I do it. We all do it, and we have all done it for a very long time. Sticking our head in the sand and putting things off is a bad habit. But this is a good thing! It means that it can be unlearned. We...
by Helen | Jun 4, 2016 | Speaker Coaching
My friend told me her story the other day.. I’ve known her ten years and had never heard it before (it may seem strange but it’s true). It was one of great struggle, despair, resilience and determination. She is now an incredibly successful business owner and has an...
by Helen | May 27, 2016 | Work Life Balance
I was speaking to a new client the other day, and she was having a Mummy moment that I can really relate to. She was being pushed and pulled by so many emotions that she didn’t know what to do with herself. Some gentle coaching soon uncovered the complex mix that was...
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