Palms sweaty, dry mouth

Palms sweaty, dry mouth

I was just about to take the stage. My heartbeat was loud in my ears, my mouth dry as a bone. Panic took over and a deafening voice within me was shouting ‘you can’t do this!’ I was miked up and next in line to go on. I couldn’t back out now And in that...
One big reason why you aren’t showing up fully

One big reason why you aren’t showing up fully

Are you hiding right now? Hiding because you don’t want to share your story? Because there are parts of it that may hurt others if spoken out loud and shared on social media? Trust me, I totally get it. We have all done exactly the same thing at one time or another. I...

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