by Helen | Jul 8, 2016 | Business Coaching, Work Life Balance
Mindset. It’s a much used term in the online entrepreneurial space. But what does it mean? It is a paradigm that has been formed in our society where we adopt certain collective beliefs, thoughts and approaches. Perspectives on mindset can fall into three key areas,...
by Helen | May 27, 2016 | Work Life Balance
I was speaking to a new client the other day, and she was having a Mummy moment that I can really relate to. She was being pushed and pulled by so many emotions that she didn’t know what to do with herself. Some gentle coaching soon uncovered the complex mix that was...
by Helen | May 9, 2016 | Work Life Balance
I’ve just returned from a beautiful holiday in sunny Greece with my family. It is a stunning place where you don’t have to lift a finger, get to do yoga on the top of a hill looking out onto the Aegean, and eat the most delicious food, all whilst having fun with the...
by Helen | Mar 9, 2016 | Work Life Balance
Although totally unplanned, this is the best place to start my Blog. You see, about 8 months ago, I had no idea who I was and was blindly sleepwalking through my life. I had muted the world for a very long time and was just existing really. Little did I know I was...
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