How can I help you?

How can I help you?

This week is a pretty exciting one. It’s my birthday on Thursday and I’m excited to celebrate with my kids and bubble family! A little different from last year’s shenanigans but I’m so grateful to be with friends and family who are all safe and well. I’ve also been...
How to build your 2021 manifesto

How to build your 2021 manifesto

Happy New Year!  I hope that you had a lovely Xmas and despite the social and health challenges we have faced this year that you were able to be connected with those close to you.  I have a question for you. Instead of thinking about new year’s resolutions…. Have you...
The big dreamy goal plan

The big dreamy goal plan

How are you at setting goals? If you do set them do you find it hard to stick to them? I have done in the past. And I have found that adding feelings and meaning to my goals helps me stick to them a hell of a lot more!  A few weeks ago I shared a top wins exercise...
Top wins of 2020

Top wins of 2020

How are you doing in the lead up to xmas?  It’s been a crazy year and it’s always good to reflect on what you have achieved. I think 2020 has been such a rollercoaster for us all, we often forget just how far we’ve come.  Have you done that? I sat down last week and...
How to keep going in tough times

How to keep going in tough times

I’m now 10 days into isolation with my kids and it’s been a pretty awesome learning experience. I’ve lost my cool on many occasions, felt frustrated with the lack of physical and mental headspace and completely bombed as a teacher again!  But there have been some wins...

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