Whoops there goes gravity…

Whoops there goes gravity…

How are you doing? I’m emerging from the intensity of the summer holidays today and looking forward to getting back to reality, headspace, focus, and routines. I am always grateful that I run a business that enables me to take large chunks of time off to make memories...
Four ways to articulate yourself clearly

Four ways to articulate yourself clearly

Why less is definitely more I was on a few podcast interviews last week and one of the podcast hosts asked if I had any previous experience (a perfectly normal question to ask!)  I have a podcast for the Brighton Business Show on Radio Reverb that I co-host with my...
How to beat imposter syndrome

How to beat imposter syndrome

Why it affects us all and how it is part of the journey Last week I updated my LinkedIn profile. I haven’t been as active on this platform lately due to the various projects I have been immersed in. My business has evolved over the last few years and I’ve moved from...
How to unlock your confidence

How to unlock your confidence

Do you know your default conflict mode? Thomas Kilmann came up with 5 in his incredibly useful diagnostic report. I use this when coaching leaders and have done a lot of work on this over the years myself but I still have a default mode.  The conflict modes are:...
Why life is designed to support you

Why life is designed to support you

Do you feel like life is throwing you lots of curve balls? It seems that as we get older the problems increase. Issues with our health and those of our parents. Age related challenges with our children due to their emotional needs, growth and social relationships....

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