by Helen | May 12, 2025 | Business Coaching, Leadership, Storytelling
Why You Don’t Need to Hit Rock Bottom to Start Asking Questions We often think alcohol is enhancing us, making us more confident, sociable, and relaxed. This was the story I told myself for years and years! So if you have the same view I’m certainly not one to...
by Helen | May 5, 2025 | Business Coaching, Leadership, Storytelling
We often talk about growth as adding more—more offers, more platforms, more visibility. But what I’ve learnt recently is that real growth comes from stripping back. That’s what I’m doing over the next few months. I’m leaning in to my word for the year...
by Helen | Apr 21, 2025 | Leadership, Speaker Coaching, Storytelling
Deep down, I think that as humans we want to feel validated by being seen, feeling heard, and feeling belonging through others understanding us. Does this track with you? It certainly does with me and the clients I work with. Have you ever asked yourself: “Why, with...
by Helen | Mar 31, 2025 | Business Coaching, Professional Development, Storytelling
We say we want our people to feel seen, heard, and understood. But are our systems, especially how we communicate, really built to make that happen? In an emotional and eye-opening episode of Words That Change Lives, I sat down with Lisa Kerr, a neurodiversity coach...
by Helen | Mar 24, 2025 | Professional Development, Storytelling
Six months ago, I decided to quit drinking, not because I was a daily drinker, but because I noticed how much alcohol was holding me back. I knew my health and sleep would improve (which it has!), but I didn’t realise just how much it would transform my productivity,...
by Helen | Mar 10, 2025 | Business Coaching, Professional Development, Storytelling
In the world of thought leadership, a few simple words can make all the difference. As someone who has ideas to share and wisdom to impart, it can sometimes feel too complex to articulate. But there is a way to create a memorable lasting impression, just like many...
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