by Helen | Jun 17, 2024 | Business Coaching, Event Speaking, Professional Development
As a coach, consultant, or small business owner, navigating the corporate world can feel like entering a complex maze. A lot of clients come to me with a head full of knowledge and expertise that can really benefit corporate leaders and employees. And yet they don’t...
by Helen | Jun 3, 2024 | Business Coaching, Professional Development, Storytelling
my support and accountability drives results I recently signed up to work with a nutritionist to help me get back into a healthy eating and exercise mindset, after a period of not being able to move much due to an op and a virus. I knew that the only way to retread...
by Helen | May 20, 2024 | Business Coaching, Professional Development, Speaker Coaching
I’ve been running my own business for ten years this September, and although I have had a few different businesses in that time, one constant has been the need to ‘show up’. Which makes sense, because as a business owner, people need to know about what you do in order...
by Helen | Apr 29, 2024 | Business Coaching, Professional Development, Storytelling
Exploring how audio and visual plays a part in our emotions, memory retention and action. In the latest episode of the Words That Change Lives podcast I had a thought-provoking discussion with entrepreneurial sound engineer, Shiggi Pakter. Shiggi’s early foray...
by Helen | Apr 22, 2024 | Business Coaching, Event Speaking, Professional Development, Speaker Coaching
At the beginning of last year I made a commitment to launching my own podcast after co-hosting a local radio show for a few years. It’s been 4 months since launch and I have 6 reflections with some insights and lessons learned which may be helpful if you are...
by Helen | Apr 8, 2024 | Professional Development, Speaker Coaching, Storytelling
Speak up courageously in meetings, presentations and networking events Are you someone who experiences nervousness speaking in meetings, giving presentations, or engaging in networking events? Does this anxiety affect your career, relationships, or business...
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