by Helen | May 19, 2025 | Business Coaching, Professional Development, Speaker Coaching
Have you ever had a conversation that stopped you in your tracks? That’s exactly what happened when I sat down with Helen Tudor, an expert in business realignment, ideal client strategy, and entrepreneurial energetics. I did some work with Helen at the back end of...
by Helen | May 12, 2025 | Business Coaching, Leadership, Storytelling
Why You Don’t Need to Hit Rock Bottom to Start Asking Questions We often think alcohol is enhancing us, making us more confident, sociable, and relaxed. This was the story I told myself for years and years! So if you have the same view I’m certainly not one to...
by Helen | May 5, 2025 | Business Coaching, Leadership, Storytelling
We often talk about growth as adding more—more offers, more platforms, more visibility. But what I’ve learnt recently is that real growth comes from stripping back. That’s what I’m doing over the next few months. I’m leaning in to my word for the year...
by Helen | Apr 28, 2025 | Business Coaching, Leadership, Professional Development
We’ve all heard it, and maybe even said it ourselves: “I’ve always struggled with anxiety.” “I just don’t think I’m good enough.” “I’ve never been confident.” What we don’t realise is how these throwaway comments form the core of...
by Helen | Apr 21, 2025 | Leadership, Speaker Coaching, Storytelling
Deep down, I think that as humans we want to feel validated by being seen, feeling heard, and feeling belonging through others understanding us. Does this track with you? It certainly does with me and the clients I work with. Have you ever asked yourself: “Why, with...
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