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Your Speaker Goals for 2023

Thank you to everyone who took some time to fill in my survey exploring speaker goals for 2023. The results and feedback have provided some valuable insight into what small business owners and corporate leaders alike are looking for in order to make their speaking...

Your speaking goals for 2023

I’ve taken on some new clients recently who have goals for landing their dream speaking gigs in 2023.  I love this work with a passion and get a real buzz from supporting a client on their journey from creating the talk, to giving it, and hearing about how well it has...

How to get out of a victim mindset

I had a 3 AM epiphany the other day.  I’ve been experiencing some personal challenges recently and found myself in the quagmire of stuckness. It had built over a few weeks with more and more incidents until I hit my peak in the dead of night and the solution finally...

What I learnt as a radio presenter…

I reached a poignant moment in my business last week. My pal and colleague Lisa Moore and I recorded our final episode after three years of presenting the Radio Reverb Brighton Business Show. We’ve learnt SO much in this time and will miss it! Some highlights were:...

The Hybrid Problem…

I’ve been continuing my work coaching and training leaders across a number of industries over the last few months, and I’ve noticed: The updated ‘new’ normal is creating some side effects. The 100% home working setup of the pandemic has now been morphed into hybrid...
How to get back into alignment with your business.

How to get back into alignment with your business.

Wherever you lean on the spiritual spectrum, you’ve probably heard the word ‘alignment’ thrown around A LOT. It’s annoying when a word that can actually hold lots of useful meaning starts to take on more negative connotations, isn’t it?! Because really, when running...

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Four ways to articulate yourself clearly

Four ways to articulate yourself clearly

Why less is definitely more I was on a few podcast interviews last week and one of the podcast hosts asked if I had any previous experience (a perfectly normal question to ask!)  I have a podcast for the Brighton Business Show on Radio Reverb that I co-host with my...

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How to beat imposter syndrome

How to beat imposter syndrome

Why it affects us all and how it is part of the journey Last week I updated my LinkedIn profile. I haven’t been as active on this platform lately due to the various projects I have been immersed in. My business has evolved over the last few years and I’ve moved from...

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How we can work together

How we can work together

When I entered into the world of entrepreneurship I stepped onto a steep learning curve of how to build a consumer facing business. In the last five years I have built online communities, delivered one to one and group programmes, put on live conferences and events...

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Empowered dating masterclass

Empowered dating masterclass

Before you ask, I’m not using my email list to find a partner. Although I am open to meeting someone awesome however they come in! Let me explain…. The last few years have been full of learning and growth when it comes to my personal life. When my marriage ended I...

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TEDx Moseley talks part two

TEDx Moseley talks part two

Last week I shared the news that the TEDx Moseley talks are finally all up on the TEDx YouTube channel. I’m so honoured to have been part of this experience and watching these back with the speakers getting the opportunity to reach millions of people (34.8 million to...

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TEDx Moseley talks part one

TEDx Moseley talks part one

I had some great news last weekend. We wrapped on our TEDx Moseley event in January, however due to TED timelines it has taken until now for all the talks to be approved and go up on the TEDx YouTube channel. They are finally all up! Watching them back has been such a...

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How to unlock your confidence

How to unlock your confidence

Do you know your default conflict mode? Thomas Kilmann came up with 5 in his incredibly useful diagnostic report. I use this when coaching leaders and have done a lot of work on this over the years myself but I still have a default mode.  The conflict modes are:...

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Why life is designed to support you

Why life is designed to support you

Do you feel like life is throwing you lots of curve balls? It seems that as we get older the problems increase. Issues with our health and those of our parents. Age related challenges with our children due to their emotional needs, growth and social relationships....

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How to get known for your services the right way

How to get known for your services the right way

I’ve been continuing to write my book this week and I realised how much easier it has been to write for one particular reason.  Before I embarked on writing the book I could have been completely overwhelmed by what to include, how to order the book so it made sense,...

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