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A simple time management tool that works
I’m just dropping in with a temperature check as we are now in the last full week of January. As we know January can be a tricky month and in my experience, it can either go one of two ways. You felt good moving into the new year with intention (whatever that...
How to get energised in January and beyond
Happy New Year!How are you doing?Have you emerged from the Xmas holidays feeling a little groggy and disoriented?Or are you thriving on the routine of the new year normal?I’ve experienced both in the last week. I really switched off over Xmas, which was needed,...
Reflections on 2022
So here we are in the final throws of 2022! How has it been for you? I know that this year has provided many challenges, not only from a global and economic perspective, but also emerging from the pandemic and thrusting ourselves back into normality with such force it...
Key ingredients of a signature talk
I’ve been thoroughly enjoying working with my wonderful one to one clients alongside my corporate work recently. Much of this work has focused on supporting them in writing a signature talk and formulating a strategy to get it out there in 2023. What is a signature...
Your Speaker Goals for 2023
Thank you to everyone who took some time to fill in my survey exploring speaker goals for 2023. The results and feedback have provided some valuable insight into what small business owners and corporate leaders alike are looking for in order to make their speaking...
Your speaking goals for 2023
I’ve taken on some new clients recently who have goals for landing their dream speaking gigs in 2023. I love this work with a passion and get a real buzz from supporting a client on their journey from creating the talk, to giving it, and hearing about how well it has...
How to get out of a victim mindset
I had a 3 AM epiphany the other day. I’ve been experiencing some personal challenges recently and found myself in the quagmire of stuckness. It had built over a few weeks with more and more incidents until I hit my peak in the dead of night and the solution finally...
What I learnt as a radio presenter…
I reached a poignant moment in my business last week. My pal and colleague Lisa Moore and I recorded our final episode after three years of presenting the Radio Reverb Brighton Business Show. We’ve learnt SO much in this time and will miss it! Some highlights were:...
The Hybrid Problem…
I’ve been continuing my work coaching and training leaders across a number of industries over the last few months, and I’ve noticed: The updated ‘new’ normal is creating some side effects. The 100% home working setup of the pandemic has now been morphed into hybrid...
The power of face to face connection
What a week it has been. We are in a period of national mourning in the UK as we lead up to the Queen’s funeral next Monday. I had a quiet weekend spending time with loved ones and reflecting on loved ones I have lost. It has reminded me again of the power of...
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