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On The Blog
What My Business Audit Revealed (And How It May Help You Too)
Over the past few months, I’ve found myself in a season of questioning. I’ve been reflecting,...
How One Powerful Conversation Led Me to Rethink My Entire Business Strategy
Have you ever had a conversation that stopped you in your tracks? That’s exactly what happened...
Breaking the Cycle of Negative Self-Talk: Why “I’ve Always Been This Way” Isn’t Helping You Lead
We’ve all heard it, and maybe even said it ourselves: "I’ve always struggled with anxiety." "I...
Why Words Alone Won’t Cut It: The Silent Skill That Changes Everything
When I began my career in learning and development, one of the first “truths” I absorbed was that...
What 70 Podcast Episodes Revealed About Letting Go
When I started Words That Change Lives, I thought it would be a fun way to share ideas and...
Is Alcohol Secretly Stealing Your Potential?
Why You Don’t Need to Hit Rock Bottom to Start Asking Questions We often think alcohol is...
Bridging the Gap Between Expertise and Visibility: A Call for Coaches & Consultants
Deep down, I think that as humans we want to feel validated by being seen, feeling heard, and...
Rethinking Communication: What Neurodivergence Can Teach Us About Better Leadership
We say we want our people to feel seen, heard, and understood. But are our systems, especially how...
Why “Doing Nothing” Could Be Your Competitive Edge in the Age of AI
In a world obsessed with speed, productivity, and relentless "hustle," my amazing client and...
Why I’m Slowing Down My Business (And why you might need it too)
We often talk about growth as adding more—more offers, more platforms, more visibility. But what...
How to Influence Like a Traitor (Without Being One)
It was New Year’s Day. The snacks were out, the kids were excited, and The Traitors was back on...
Six Months Sober: How Quitting Alcohol Boosted My Productivity and Happiness by 50%
Six months ago, I decided to quit drinking, not because I was a daily drinker, but because I...
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