The Story You Tell Yourself Becomes The Life You Live.
And most of the time…you didn’t consciously choose it.
The Story You Tell Yourself Becomes The Life You Live.
And most of the time…you didn’t consciously choose it.
Join the listener circle for Season 2 of
Words That Change Lives
Get a special mindset guide and receive each episode straight to your inbox with simple prompts to help you reflect, notice, and rewrite your story as you listen.
Start Here:
When you sign up for free, you’ll get:
The Story You Tell Yourself Guide
A simple, practical method to help you catch and rewrite your internal narrative, rewire your beliefs and take control of your mindset.
Weekly Episode Emails
Each time a new episode is released, you’ll receive:
- a direct link to listen
- a short reflection prompt
- a simple way to apply the episode to your life
A Different Way of Experiencing the Podcast
Instead of just listening…
You’ll start to:
- notice your patterns
- question your assumptions
- shift the stories shaping your behaviour
About The Season
This guide sits at the heart of Season 2:
Stories in Our DNA
Where we explore:
- the origins of story
- how it shaped human survival
- the stories we inherited
- the stories we tell ourselves
- and the stories we are still writing
I’ll also be sharing prompts, reflections and snippets on Instagram:
@helenpackham
If something resonates, you’re always welcome to share.
You might post:
“The story I’ve been telling myself is…”
“And the story I’m choosing instead is…”
And if you do, tag me — I’d genuinely love to see it.
Ready to notice — and rewrite — the story shaping your life?
Join the listener circle and start the journey.
About Helen
Helen Packham is a leadership and communication strategist, TEDx speaker coach, and host of Words That Change Lives.
She helps people harness the power of their words and stories to influence, connect and create meaningful change.
Her mission is to help people recognise their innate ability for story and use it as a force for good in the world.
About Helen
Helen Packham is a leadership and communication strategist, TEDx speaker coach, and host of Words That Change Lives.
She helps people harness the power of their words and stories to influence, connect and create meaningful change.
Her mission is to help people recognise their innate ability for story and use it as a force for good in the world.
Are you ready?
Then let’s begin.
Sign up for your free mindset guide here