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You get out what you put in
my support and accountability drives results I recently signed up to work with a nutritionist to...
How to build trust through language
How do you feel about trust? It used to be something I gave out freely to anyone who would take...
Why ‘showing up’ can feel relentless
I’ve been running my own business for ten years this September, and although I have had a few...
Cracking the TEDx Code: My Journey to Landing a TEDx Gig
As a TEDx curator and coach, I've had the privilege of helping individuals share their ideas worth...
7 unexpected life lessons from Jimmy Carr
Recently I’ve been under the weather due to a culmination of things. I’m finally coming out the...
Eyes vs Ears: Which is better?
Exploring how audio and visual plays a part in our emotions, memory retention and action. ...
6 reflections from running a podcast for 4 months
At the beginning of last year I made a commitment to launching my own podcast after co-hosting a...
The Power of Mastering Survival Thinking: Insights from Tony Brooks’ TEDx Journey
When I started mentoring my client Tony Brooks over a year ago there were a few big goal boxes to...
How to feel confident in front of anyone
Speak up courageously in meetings, presentations and networking events Are you someone who...
Will AI eradicate human connection?
The advances in AI are accelerating at an exponential rate. You can now have relationships,...
How to speak naturally without notes or prompts
Have you ever marvelled at speakers who effortlessly captivate their audience without a single cue...
How to be remembered for your ideas
As I stood backstage at the Brighton Dome in 2017, my heart raced with fear. Just 24 hours prior,...
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