by Helen | Dec 9, 2024 | Business Coaching, Professional Development, Storytelling
The wellness revolution is here, and the corporate world is catching on, or trying to. You may have attended a mandatory wellness session, a midday meditation, or a keynote on mental health. But how many of these actually stick? In this week’s “Words That Change...
by Helen | Dec 2, 2024 | Business Coaching, Event Speaking, Professional Development
Criticism can sting. For many, that sting triggers defensiveness, frustration, or even anger. But what if we could turn criticism into one of our greatest growth tools? In my early years, I took criticism deeply personally. It was hard to separate my self-worth from...
by Helen | Nov 25, 2024 | Business Coaching, Event Speaking, Storytelling
As business leaders, we’re often focused on the next project, the next goal, or how to scale more effectively. But there is an overlooked tool that can create sustainable growth and genuine connection: storytelling. I recently sat down with Susan Payton, an expert...
by Helen | Nov 18, 2024 | Business Coaching, Professional Development, Storytelling
Many moons ago I completed my NLP practitioner training and can never forget the presenter. He was bold, exuberant and enthusiastic. He also had a habit that didn’t do him any favours. His ideas seem to jump around, leaving the audience flipping back and forth in...
by Helen | Sep 23, 2024 | Business Coaching, Professional Development, Storytelling
As a young girl, I remember standing on stage during a village pantomime, doing a little solo dance routine. It felt like such a huge stage with little old me on it, I felt like I wanted to shrink and disappear. Afterward, the choreographer gave me feedback that stuck...
by Helen | Sep 16, 2024 | Business Coaching, Leadership, Professional Development
In today’s globalised business world, effective communication across cultures isn’t just a skill—it’s a necessity. I’ve been working consistently with international teams for around 4 years now and it’s been a highly insightful and educating experience that I’m...
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