by Helen | Dec 30, 2024 | Event Speaking, Professional Development, Storytelling
A few months ago I held an in person intensive with a client who is working in a completely new industry. I was helping him prepare a number of briefings and speeches, but I also learnt a lot from him too. I was so moved by what he shared that I immediately set about...
by Helen | Dec 23, 2024 | Professional Development, Storytelling
2024—what a year! Between sober raves, launching a podcast, and realising that AI is basically the personal assistant I always needed, I’ve had some big lessons. And as is always the way with this time of year, I’m pausing to reflect on the last 12 months and would...
by Helen | Dec 16, 2024 | Event Speaking, Leadership, Storytelling
Up until quite recently I had a BIG visibility issue. Before Covid I used to show up daily on livestreams, videos and posts to my community. But a load of life stuff happened after that and the blocks started to slide into place. This made me want to shrink back, be...
by Helen | Dec 9, 2024 | Business Coaching, Professional Development, Storytelling
The wellness revolution is here, and the corporate world is catching on, or trying to. You may have attended a mandatory wellness session, a midday meditation, or a keynote on mental health. But how many of these actually stick? In this week’s “Words That Change...
by Helen | Dec 2, 2024 | Business Coaching, Event Speaking, Professional Development
Criticism can sting. For many, that sting triggers defensiveness, frustration, or even anger. But what if we could turn criticism into one of our greatest growth tools? In my early years, I took criticism deeply personally. It was hard to separate my self-worth from...
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